{"id":22,"date":"2025-10-24T09:24:52","date_gmt":"2025-10-24T09:24:52","guid":{"rendered":"https:\/\/afomoa.greenshelf.net\/?p=22"},"modified":"2025-10-29T16:24:53","modified_gmt":"2025-10-29T16:24:53","slug":"5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison","status":"publish","type":"post","link":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/","title":{"rendered":"5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison"},"content":{"rendered":"\n

Le gaspillage alimentaire est un probl\u00e8me qui touche tous les foyers : en France, on jette en moyenne 30 kg de nourriture par personne et par an, dont 7 kg encore emball\u00e9s ! (source : ADEME). Bonne nouvelle : il suffit de quelques gestes simples pour faire une vraie diff\u00e9rence.<\/p>\n\n\n\n

Voici 5 conseils faciles \u00e0 appliquer, m\u00eame avec des enfants, pour une meilleure gestion des stocks alimentaires et une r\u00e9duction du gaspillage au quotidien.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

1. Planifie tes repas avant de faire les courses<\/strong><\/h2>\n\n\n\n

Avant de sortir ton caddie, fais un petit inventaire de ton frigo et de tes placards. Liste ce qu\u2019il te reste et ce qu\u2019il te manque vraiment.
R\u00e9sultat : tu ach\u00e8tes moins, tu gaspilles moins, et ton porte-monnaie te dit merci !<\/p>\n\n\n\n

Astuce bonus :<\/strong> implique les enfants ! Demande-leur quel repas ils aimeraient cuisiner cette semaine. Cela les responsabilise et limite les achats inutiles.<\/p>\n\n\n\n

<\/p>\n\n\n\n

2. Range intelligemment ton r\u00e9frig\u00e9rateur<\/strong><\/h2>\n\n\n\n

Une bonne gestion des stocks alimentaires commence par le rangement.<\/p>\n\n\n\n

    \n
  • Mets les produits \u00e0 consommer rapidement devant.<\/li>\n\n\n\n
  • Range les produits r\u00e9cents derri\u00e8re.<\/li>\n\n\n\n
  • Note la date de p\u00e9remption sur les bo\u00eetes entam\u00e9es avec un feutre.<\/li>\n<\/ul>\n\n\n\n

    C\u2019est simple, rapide, et \u00e7a permet de visualiser facilement ce qu\u2019il faut utiliser en priorit\u00e9.<\/p>\n\n\n\n

    <\/p>\n\n\n\n

    3. Apprends \u00e0 d\u00e9crypter les dates<\/strong><\/h2>\n\n\n\n

    Il existe deux types de dates :<\/p>\n\n\n\n

      \n
    • DLUO \/ DDM<\/strong> : \u201c\u00e0 consommer de pr\u00e9f\u00e9rence avant le\u2026\u201d \u2192 le produit reste consommable apr\u00e8s la date !<\/li>\n\n\n\n
    • DLC<\/strong> : \u201c\u00e0 consommer jusqu\u2019au\u2026\u201d \u2192 \u00e0 respecter pour les produits frais (viandes, poissons, etc.).<\/li>\n<\/ul>\n\n\n\n

      Trop de produits finissent \u00e0 la poubelle juste par confusion entre ces deux mentions. Enseigne cette diff\u00e9rence aux enfants : c\u2019est un r\u00e9flexe utile pour la vie !<\/p>\n\n\n\n

      <\/p>\n\n\n\n

      4. Cuisine en priorit\u00e9 les restes<\/strong><\/h2>\n\n\n\n

      Les restes ne sont pas des d\u00e9chets, mais des opportunit\u00e9s !<\/p>\n\n\n\n

        \n
      • Un reste de l\u00e9gumes \u2192 une soupe ou une omelette.<\/li>\n\n\n\n
      • Du pain sec \u2192 des cro\u00fbtons ou du pain perdu.<\/li>\n\n\n\n
      • Des fruits m\u00fbrs \u2192 un smoothie maison.<\/li>\n<\/ul>\n\n\n\n

        Transforme le gaspillage en jeu : \u201cQui inventera la recette anti-gaspillage du jour ?\u201d <\/p>\n\n\n\n

        <\/p>\n\n\n\n

        5. Utilise une application anti-gaspillage<\/strong><\/h2>\n\n\n\n

        Il existe aujourd\u2019hui des outils malins comme Greenshelf, une application anti-gaspillage qui t\u2019aide \u00e0 suivre tes produits, recevoir des rappels avant p\u00e9remption et d\u00e9couvrir des recettes \u00e0 partir de ce que tu as d\u00e9j\u00e0.
        En quelques clics, tu am\u00e9liores ta gestion des stocks alimentaires et tu participes \u00e0 la r\u00e9duction du gaspillage alimentaire \u00e0 la maison.<\/p>\n\n\n\n

        <\/p>\n\n\n\n

        En r\u00e9sum\u00e9<\/strong><\/h2>\n\n\n\n

        \u00c9viter le gaspillage alimentaire, ce n\u2019est pas compliqu\u00e9 : il suffit d\u2019un peu d\u2019organisation, d\u2019imagination et d\u2019outils adapt\u00e9s. En appliquant ces 5 conseils, tu peux \u00e9conomiser jusqu\u2019\u00e0 240 \u20ac par an tout en faisant un geste concret pour la plan\u00e8te.<\/p>\n\n\n\n

        Alors, pr\u00eat \u00e0 relever le d\u00e9fi ? Chaque petit geste compte et commence dans ta cuisine !<\/strong><\/p>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        Le gaspillage alimentaire est un probl\u00e8me qui touche tous les foyers : en France, on jette en moyenne 30 kg de nourriture par personne et par an, dont 7 kg encore emball\u00e9s ! (source : ADEME). Bonne nouvelle : il suffit de quelques gestes simples pour faire une vraie diff\u00e9rence. Voici 5 conseils faciles \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":319,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,11],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-conseils","category-tous-nos-articles"],"yoast_head":"\n5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison - Greenshelf<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez des conseils simples pour \u00e9viter le gaspillage \u00e0 la maison : pratiques pour vos courses et comment conserver vos aliments.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison - Greenshelf\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrez des conseils simples pour \u00e9viter le gaspillage \u00e0 la maison : pratiques pour vos courses et comment conserver vos aliments.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/\" \/>\n<meta property=\"og:site_name\" content=\"Greenshelf\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-24T09:24:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-29T16:24:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/afomoa.greenshelf.net\/wp-content\/uploads\/2025\/10\/Cuisine-Eco-Responsable.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin_greeshelf\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin_greeshelf\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/\",\"url\":\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/\",\"name\":\"5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison - Greenshelf\",\"isPartOf\":{\"@id\":\"https:\/\/afomoa.greenshelf.net\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/afomoa.greenshelf.net\/wp-content\/uploads\/2025\/10\/Cuisine-Eco-Responsable.jpg\",\"datePublished\":\"2025-10-24T09:24:52+00:00\",\"dateModified\":\"2025-10-29T16:24:53+00:00\",\"author\":{\"@id\":\"https:\/\/afomoa.greenshelf.net\/#\/schema\/person\/95aeec76364ce02b9305e67c34fa4513\"},\"description\":\"D\u00e9couvrez des conseils simples pour \u00e9viter le gaspillage \u00e0 la maison : pratiques pour vos courses et comment conserver vos aliments.\",\"breadcrumb\":{\"@id\":\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#primaryimage\",\"url\":\"https:\/\/afomoa.greenshelf.net\/wp-content\/uploads\/2025\/10\/Cuisine-Eco-Responsable.jpg\",\"contentUrl\":\"https:\/\/afomoa.greenshelf.net\/wp-content\/uploads\/2025\/10\/Cuisine-Eco-Responsable.jpg\",\"width\":1536,\"height\":1024,\"caption\":\"Plan de travail avec des courses de plusieurs produits frais, accompagn\u00e9 d'un carnet et d'un smartphone affichant l'interface de l'application Greendhelf.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/afomoa.greenshelf.net\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/afomoa.greenshelf.net\/#website\",\"url\":\"https:\/\/afomoa.greenshelf.net\/\",\"name\":\"Greenshelf\",\"description\":\"Greenshelf est une application anti-gaspillage pens\u00e9e pour vous aider \u00e0 mieux g\u00e9rer vos courses et vos stocks alimentaires.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/afomoa.greenshelf.net\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/afomoa.greenshelf.net\/#\/schema\/person\/95aeec76364ce02b9305e67c34fa4513\",\"name\":\"admin_greeshelf\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/afomoa.greenshelf.net\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f77cd1fc72500122f25018fada937a9373651c1a37b4c2badcbcc6bc92ea2cbc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f77cd1fc72500122f25018fada937a9373651c1a37b4c2badcbcc6bc92ea2cbc?s=96&d=mm&r=g\",\"caption\":\"admin_greeshelf\"},\"sameAs\":[\"http:\/\/afomoa.greenshelf.net\"],\"url\":\"https:\/\/afomoa.greenshelf.net\/index.php\/author\/admin_greeshelf\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison - Greenshelf","description":"D\u00e9couvrez des conseils simples pour \u00e9viter le gaspillage \u00e0 la maison : pratiques pour vos courses et comment conserver vos aliments.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/","og_locale":"fr_FR","og_type":"article","og_title":"5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison - Greenshelf","og_description":"D\u00e9couvrez des conseils simples pour \u00e9viter le gaspillage \u00e0 la maison : pratiques pour vos courses et comment conserver vos aliments.","og_url":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/","og_site_name":"Greenshelf","article_published_time":"2025-10-24T09:24:52+00:00","article_modified_time":"2025-10-29T16:24:53+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/afomoa.greenshelf.net\/wp-content\/uploads\/2025\/10\/Cuisine-Eco-Responsable.jpg","type":"image\/jpeg"}],"author":"admin_greeshelf","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admin_greeshelf","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/","url":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/","name":"5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison - Greenshelf","isPartOf":{"@id":"https:\/\/afomoa.greenshelf.net\/#website"},"primaryImageOfPage":{"@id":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#primaryimage"},"image":{"@id":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#primaryimage"},"thumbnailUrl":"https:\/\/afomoa.greenshelf.net\/wp-content\/uploads\/2025\/10\/Cuisine-Eco-Responsable.jpg","datePublished":"2025-10-24T09:24:52+00:00","dateModified":"2025-10-29T16:24:53+00:00","author":{"@id":"https:\/\/afomoa.greenshelf.net\/#\/schema\/person\/95aeec76364ce02b9305e67c34fa4513"},"description":"D\u00e9couvrez des conseils simples pour \u00e9viter le gaspillage \u00e0 la maison : pratiques pour vos courses et comment conserver vos aliments.","breadcrumb":{"@id":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#primaryimage","url":"https:\/\/afomoa.greenshelf.net\/wp-content\/uploads\/2025\/10\/Cuisine-Eco-Responsable.jpg","contentUrl":"https:\/\/afomoa.greenshelf.net\/wp-content\/uploads\/2025\/10\/Cuisine-Eco-Responsable.jpg","width":1536,"height":1024,"caption":"Plan de travail avec des courses de plusieurs produits frais, accompagn\u00e9 d'un carnet et d'un smartphone affichant l'interface de l'application Greendhelf."},{"@type":"BreadcrumbList","@id":"https:\/\/afomoa.greenshelf.net\/index.php\/2025\/10\/24\/5-conseils-simples-pour-eviter-le-gaspillage-alimentaire-a-la-maison\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/afomoa.greenshelf.net\/"},{"@type":"ListItem","position":2,"name":"5 conseils simples pour \u00e9viter le gaspillage alimentaire \u00e0 la maison"}]},{"@type":"WebSite","@id":"https:\/\/afomoa.greenshelf.net\/#website","url":"https:\/\/afomoa.greenshelf.net\/","name":"Greenshelf","description":"Greenshelf est une application anti-gaspillage pens\u00e9e pour vous aider \u00e0 mieux g\u00e9rer vos courses et vos stocks alimentaires.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/afomoa.greenshelf.net\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/afomoa.greenshelf.net\/#\/schema\/person\/95aeec76364ce02b9305e67c34fa4513","name":"admin_greeshelf","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/afomoa.greenshelf.net\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f77cd1fc72500122f25018fada937a9373651c1a37b4c2badcbcc6bc92ea2cbc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f77cd1fc72500122f25018fada937a9373651c1a37b4c2badcbcc6bc92ea2cbc?s=96&d=mm&r=g","caption":"admin_greeshelf"},"sameAs":["http:\/\/afomoa.greenshelf.net"],"url":"https:\/\/afomoa.greenshelf.net\/index.php\/author\/admin_greeshelf\/"}]}},"_links":{"self":[{"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":4,"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"predecessor-version":[{"id":322,"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/posts\/22\/revisions\/322"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/media\/319"}],"wp:attachment":[{"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afomoa.greenshelf.net\/index.php\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}